Weather affects your performance.
MeteoPace shows you by how much.
Race-day weather and course elevation affect performance, sometimes by minutes. MeteoPace gives you personalized pacing strategies based on the actual forecast, terrain, and conditions you'll face. Train and race smarter with realistic pacing adjustments.
How MeteoPace works.
We analyze weather conditions to create personalized strategies for your races and training.
For Racing
Pick your race and target time
Pick from our races or upload your own course GPX. Your target time would typically be based on flat and ideal conditions, but you can also pick a time you expect to hit.
Get the best weather available
We use forecasts from national meteorological offices, or historical weather reanalysis from 8-days after.
MeteoPace models impacts
We downscale the weather to an athlete model to simulate heat, wind, and elevation impacts.
Get split-by-split guidance
Get a realistic adjustment or the best splits to achieve your target. Follow your personalized strategy and adjust before conditions catch you off guard.
Race Pass
Plan Your Next Race
- Plan your next race
- Weather-aware pacing strategy
- 7 days free access to Core
- No subscription commitment
Perfect for a single race. Upgrade to Core for unlimited races.
For Training
Core Tier
- Review the Meteo Adjusted Pace (MAP) from your past races to give an indication of your potential shape.
- Plan unlimited races. When your race lies outside of an accurate forecast window, historical data from the previous 10 years is used.
- Daily impacts and forecasts to adjust your training pace based on weather conditions.
- Add your own training routes - see elevation and weather impacts for when you're planning to run.
Pro Tier
- Everything in Core, plus Strava integration - see weather and course impacts for every run. Find out more.
- Personalized heat models that adapt to your acclimatization.
- Track your training progress, independent of weather conditions.
- Heat training log - track your passive heat adaptation.
Choose the plan that fits your training needs.
Meteo Adjusted Pace (MAP)
Traditional pace zones assume perfect conditions that rarely exist in real training. MAP normalizes your performance by accounting for weather, elevation, and course difficulty - giving you a more realistic measure of your fitness progression, regardless of external factors.
Realistic Training Assessment
See how you're actually progressing, not just what your watch shows.
Weather-Independent Progress
Track fitness improvements even when conditions change daily.
Course-Adjusted Metrics
Account for elevation and terrain in every analysis.
Features that Matter to Runners.
Built for performance, not just data. Every feature has been designed to help you run smarter and race faster.
Course Modeling
We model the course, the surrounding terrain to determine wind impact, and elevation to determine hills and gradient distribution. Shows where you'll pay the oxygen tax.
Weather Impact
Temperature, humidity, wind direction vs course, cloud cover and precipitation drift by hour. Weather is refreshed every 6 hours when the race is less than 6 days away, sometimes more frequently closer to the date depending on the model. We use historical data over the last 10 years when good forecast data is not yet available.
Adjusted Pacing
We give you a realistic time and paces you can actually hit based on a target which assumes perfect conditions. We also give you splits if you still wish to hit your original target, where to run faster and where you need to adapt to a slower pace.
Race-Day Splits
Get split times for common race markers in miles and km. See the difference in splits when you can draft and when you can't.
Strava Sync
Connect Strava to see weather and course impact on every run. View insights on how conditions affected your performance within Strava and within the MeteoPace app.
Personalized Heat Impacts
Heat impacts adjust based on your acclimatization. Train in different conditions and the model estimates your heat adaptation. You can tailor the clothing you wore or toggle a fan on or off for indoor training.
Why Choose MeteoPace?
Built for runners who want to perform at their best, regardless of conditions
Confidence
Prepare for every possibility with data-driven insights for races and training.
Strategy
Nail pacing, nutrition, and gear with personalized recommendations for any workout.
Preparation
Train in line with real-world conditions for optimal performance in any weather.
Performance
Show up ready to crush your goals with weather-optimized strategies.
Join thousands worldwide already racing with MeteoPace.
Elite Athletes
Olympians and National Representatives using MeteoPace to give them the edge in major competitions.
Coaches
Coaches using MeteoPace to better manage their athletes' expectations and inform feedback.
Runners Worldwide
Thousands of users around the world gaining key insights into their training and racing.
As heard on the Inside Running Podcast 🎙️
MeteoPace was recently featured on one of the top running podcasts in Australia! Big thanks to Moose and the Inside Running crew for the shoutout.
Listen to the EpisodeReady to optimize your race performance?
Available now on iOS and Android. Download MeteoPace and start optimizing your race performance with weather-aware pacing.
